1-1-coaching

One to One Coaching

The best project you will ever work on is you

When was the last time you really thought about where you want to be, or how you truly want to live? Do you know what brings you fulfillment in life?

They’re big questions, and it can often feel like life moves too quickly to allow us the time to pause and ask.

And if you do manage to ask those big questions, what then?

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’10 Things to Consider When Choosing A Coach’

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Empowering you to flourish

Life might move fast, but it is possible to take a breath, look back at where you’ve been, and figure out where you want to go.

And with my impactful and empathetic approach to coaching, I can help you get there too.

Invest in the time and space you need to truly think. Together, we’ll reflect on areas where you may feel stuck, stagnant, or even like you’re slowly drowning.

By asking ground-breaking questions that shake things up, I will help you dig deep to find your own answers and sift through to find the right solutions.

Explore your beliefs, attitudes, behaviours and feelings and hone the tools to overcome the challenges.

Enjoy and benefit from coaching sessions that are exciting, challenging and enlightening as you keep heading towards your goals.

Is coaching for me?

There are all kinds of reasons that might mean you’d benefit from coaching.

You might feel like you’re on a hamster wheel at work and at home, racing like mad but never getting the important things done.

Perhaps you’ve never had a good work/life balance, and you’re ready to examine why and take steps to change your life for the better.

Or you could be working harder than ever before, but you feel like your efforts and potential are going unnoticed.

Whatever sector you’re striving to succeed in, I can help you reach your goals. Some of the people I’ve been able to help are:

  • A busy investment executive – Coaching with me empowered her to create a better work/life balance alongside excelling in her role.

  • A stressed-out IT professional – By working together, she was able to reduce her stress levels by resolving conflict at home and at work.

  • A jaded small business owner – Our time together helped her to make genuine and authentic space for herself, so she could enjoy a richer, more fulfilling life.

Take the first step on the road to a better life today and contact me for a free, no-obligation consultation.

“The coaching programme I have followed with Sian has been immensely beneficial. Setting aside the time to talk through particular issues in a structured way has enabled me to reach conclusions and decide on actions with a much clearer approach than I would have managed on my own. Sometimes you don’t see the wood for the trees!”

How does coaching with Sian work?

Coaching with me is a conversation with a difference; it’s focused entirely on you, your story, and your needs.

A typical coaching relationship with me is structured over a 6-12 month period. Frequency and duration of sessions are completely flexible and customisable to your personal preferences and availability.

Coaching sessions take place either face-to-face, by phone, or by video conference (such as Skype or Zoom).

Sounds great! How do we begin?

To start our coaching journey, we’ll discuss your requirements in a little more depth. We’ll draw up a summary of your current situation, before exploring what you’d like to get out of the coaching experience and how we would go about achieving these goals.

Afterwards, you’ll receive a clear and thorough overview of what to expect, including frequency of our sessions, contact and payment information.

From there, we’ll begin our journey to realising your full potential.

Coaching with me is all about what works for you. Let’s talk about your goals, desires, and dreams with a completely no-obligation consultation call, and get you one step closer to your ideal future.