How does it work?
Coaching with me is a conversation with a difference; it is entirely focused on you – I will use tools and techniques to help you to achieve what you want to in as short a time as possible.
Clients who work with me report that they achieve far more success and more quickly than they would have done on their own. You can read some of the feedback I have received on the testimonials page.
I offer coaching 1:1 over (typically) 6-12 months, with timing, duration and frequency to suit your personal preferences and availability. Coaching sessions can be face-to-face, via telephone or via Skype – meaning I can coach you wherever you happen to be – telephone sessions are popular with busy clients who can take the session at work or at home, e.g. to fit in with family commitments.
I have a particular passion for helping professional women juggle multiple priorities across all areas of life and improve confidence and resilience by focussing on key issues and challenging limiting thinking.
For a no-obligation phone call and to find out how coaching can help you, please get in touch via the contact form
1:1 coaching examples:
Busy investment executive – coaching with me enabled her to create a better work/life balance whilst still creating more impact at work.
IT professional – coaching with me helped her to reduce her level of stress by resolving conflict at home and at work.
Small business owner – coaching with me helped her to make space for herself in order to have a richer, more fulfilling life.
So when is it time for you to focus on meeting your own needs?
Maybe it’s been so long since you last thought about yourself and you’ve forgotten about all those things you used to dream about. Maybe you’re so busy dealing with life on a daily basis that you can’t even begin to look ahead.
Take the first step on the road to a better life today and contact me for a free, no-obligation consultation.
Feedback on 1:1 coaching with Sian Rowsell:
“The coaching programme I have followed with Sian Rowsell has been immensely beneficial. Setting aside the time to talk through particular issues in a structured way has enabled me to reach conclusions and decide on actions with a much clearer approach than I would have managed on my own. Sometimes you don’t see the wood for the trees! Sian’s approach has been really helpful and underpinned my decision-making and actions in a number of areas.
I have received really positive feedback from my work in relation to some of the issues I talked through with Sian first and her support was invaluable in my receiving a very positive performance review this year.
I can’t thank Sian enough for her support and time” Melanie, Cardiff
I want to start 1:1 coaching now – what do I do?
You just need to contact me to discuss your requirements in a little more depth and find out how you would like to be coached.
I will send details through regarding the terms and conditions which will include the frequency of our sessions, payment for the sessions and taking of some basic contact information and a little bit of detail around where you see yourself at the moment.
We would organise an ‘Intake’ session which will start us talking about you and your aspirations.
After all this is all about YOU!
Feel free to contact me for more information.